This type of bonding can happen very quickly within minutes or hours of birth, or it can take a lot longer, and this can (but not always) depend on other reasons. Perhaps there were complications during the birth, or the baby was born with health problems or he/she was premature, there can be lots of factors to prevent the instant attachment, but that doesn’t mean the attachment won’t be developed later.

Bonding with your newborn is encouraged as soon as the baby is born with skin to skin contact, and your midwife will also advise you to breastfeed soon after. If this isn’t possible with your baby then don’t worry there are plenty of opportunities to bond with your little one once you can be together. Below are some activities you can do with your baby to help build the bond further:

• Lots of eye contact
• Talk and sing to him/her
• Breastfeeding
• Sleeping in the same room
• Baby massage
• Answer his/her cries
• Plenty of cuddles

Breastfeeding is one of the best ways to bond with your baby, it not only provides nutrition, but comfort, nurturing and is also a time for you and baby to grow used to one another.

The process of breastfeeding releases oxytocin, which is a love hormone that promotes bonding between mum and baby. What’s more, your baby will be calmed by the simple smell of your breastmilk.

Skin to skin contact during breastfeeding is very soothing and comforting, being considered baby’s early language. Facial expressions will communicate your feelings of love and affection and you will notice your little one trying to copy those expressions after a while.

Your baby will need the reassurance of your presence, after coming out into a world of bright lights, loud noises and new smells. Breastfeeding will promote a sense of protection, love and closeness, encouraging an emotional bond and attachment which is vital for your baby’s development. Breastfeeding can also prevent disease, boosting immunity and can also enhance your baby’s IQ.

Dads bonding

As a dad you can do almost all of the activities above to help bond with your little one, all but one… breastfeeding. This doesn’t mean you can’t be involved in the feeding routine once your baby is established with breastfeeding, around 6-8 weeks of age. There may be times that the mother can’t be around to breastfeed and you need to feed the baby with expressed breastmilk. In this instance the paced responsive feeding technique should be adopted in order to increase the natural bond through plenty of eye contact and reacting to their needs. This is a special time for dad and baby and using this technique not only makes the bond stronger it also has plenty of health benefits for your little one from reducing the risk of childhood obesity and diabetes, reducing colic like symptoms to improving emotional and social development.