Advice Articles
Storing Expressed Breastmilk
We know that you’ve worked hard to pump breastmilk for your baby, so it’s important to store it properly in a safe and sanitary place.... Read more »
Feeding Expressed Breastmilk
Feeding time! You’ll be spending quite a bit of time feeding your little one especially in the first months, which will give you the chance... Read more »
Ultrasound scans
Depending on the progress of your pregnancy, generally in most cases where there are no complications, you'll have two ultrasound scans throughout the duration of... Read more »
Top Tips For Mums To Be
Top tips for pregnancy, including how to tell loved ones, organising maternity leave and making sure you pamper yourself.... Read more »
Pregnancy Diet
Eating a balanced diet during pregnancy is important for the health of you and your baby and will help ensure your breastmilk is in tip... Read more »
Exercise During Pregnancy
Exercise during pregnancy was once believed to be too strenuous on the unborn baby and have negative effects on its development, but now we know... Read more »
Baby’s First Feed
Baby’s First Feed Read breastfeeding advice and what to expect in the first few days after your baby has been born. Including why colostrum is... Read more »
Breastfeeding Diet
You do not need to take in lots of extra calories while you are breastfeeding, nor do you need to eat anything special – just... Read more »
Pumping Basics
Expressing breastmilk is great for a variety of reasons. The first being that expressing will enable you to have supplies of your breastmilk for feeding... Read more »
Selecting A Pump
One of the key decisions you will make once you've decided to breastfeed will be choosing a breast pump in order to express milk. There... Read more »